Ardour Dance Academy Cardiff- Mind, Body and SoulA not for profit Organisation
Here at Ardour we firmly believe in a balanced way of living, and that’s why we view our academy as having three distinct components: “Mind, Body and Soul”.
Within our Cardiff dance centre we hold classes, workshops and courses that would benefit general fitness and would promote physical, emotional, psychological and emotional well-being.
Our team have carefully selected approachable, skilful and empowering teachers to deliver a variety of dance style and fitness classes, as well as experienced practitioners delivering weekly yoga classes, and regular mindfulness and mental well-being courses.
A distinctive part of Ardour Academy includes life coaching and counselling session with experienced and accredited counsellors and psychotherapist which can be booked in advance.
Have a look at our timetable, and keep an eye an eye out for our pop-up workshops and courses. You won’t be disappointed!